Motivational Monday

¡Hola chicas y chicos!

Hoy damos la bienvenida a Junio 👋Ya estamos a mitad del año ⏳ Es un buen momento para reflexionar 🤔🤔sobre nuestras metas 🥅 y aspiracaciones 📈

Grab a notebook 📓 and answer these questions:

• Write down 1 act of kindness 🤗: 
• Best thing this year 🙌:
• 1 thing you have learned 🤓:
• 1 thing you would like to learn 🎓:
• 1 thing you are looking forward to 🙋:
• 1 thing you are grateful for 💙:
• 1 thing you have achieved 💪:
• 1 thing you would like to achieve 🌟:

Now how about setting yourself a 30 day challenge? Here are some examples in case you need inspiration:

• read a page/chapter a day 📚
• go for a walk/bike ride every day 🚲
• meditate for 3-5 mins every day (download headspace app) 🤔
• write down 1 thing you are grateful/happy about every day 🙏
• do 1 act of kindness every day 👐

Stay safe and hopefully this will all be over soon 🌈

Saludos,

Señorita Varela.